 
The APOGEE        Achiever  Program™ 
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Guest Post:
| Back to School Success Strategy! By Dr. Robert DeMaria
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 Hello! This is Dr. Bob with another
Healthy Living Tip for You!
 This  is the time of year when moms with children of all ages send their  pride and joy off to school. There are children who are heading out for  the first time while others are beginning a new level; first grade to  elementary and/or junior to senior high school. Some are even sending  their children off to their freshmen year of college. The dream and  passion of parents of all children is the goal of great scholastic  achievement. So how do you assist your child in getting ready for  another school year?  Strive to provide the best environment and  possibilities for your child—regardless of their age. The real key is  getting to the basics. I have described a plan in great detail in “Dr. Bob’s Guide to Stop ADHD in 18 Days”.  The fuel you provide your child first thing in the morning has a huge  impact on their blood sugar all day long. Starting the day off with a  pastry or breakfast cereal creates a blood sugar roller coaster of highs  and lows. Children will have a reduced attention span when their blood  sugar cycles up and down throughout the day; sleepy periods during the  mid morning and afternoon has the potential to torpedo even the best of  students. The best advice I can give is to provide a protein based  breakfast including eggs with veggies, quinoa with almonds, veggies with  protein (I use Applegate turkey or chicken).  Feed the brain and  body with the right oil. The brain craves an adequate quality source of  oil to fuel the entire cortex. I encourage our patients to use up to  one tablespoon of Organic Omega Nutrition High Lignan Flax Oil  at one tablespoon per one hundred pounds. There is a long chained  metabolized from flax oil called DHA which is critical for long term  brain and behavioral health. Individuals of all ages will appreciated  the improved brain function by adding liquid gold or flax oil to one’s  diet.
 
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